Holistic Nutrition Plans

Our motto at Faces Day Spa is to restore health and rejuvenate your mind, spirit and body. An important element is ensuring that your diet meets your nutritional needs. Our food and water is no longer the quality of our Grandparents or Great Grandparents. We need to make a conscious decision to understand, select and prepare food that is nutritious and promotes a healthy mind and body.

Effective holistic nutrition takes the guesswork out of nutrition.  Our nutrition package includes all of the following: 

A 60 minute consultation with your nutrition consultant
Specific food lists so you know exactly what to eat
Food logs to record your intake and experiences
A nutrition snapshot or a comprehensive analysis (your choice)
A drug-nutrient-herb interaction report if you are taking prescription medications
Supplement recommendations
Lifestyle recommendations
3 consecutive weekly support phone calls from your consultant to help you adjust to your plan
A follow-up analysis of your choice  to measure your progress.
       Price: $250   Local resident and military discounts are offered, please ask us for your price

This plan works because it takes into account that each person is an individual and utilizes the mind-body-spirit trilogy of healing.  Expect results.  All plans are designed by our holistic health consultant Gina Briganti, BASc.